Welcome to Fresh Start Fitness run by Helen Heinrich in Billingshurst, Horsham and Broadbridge Heath. Our classes are for those who wish to exercise in a relaxed and friendly environment without the pressure you can sometimes feel in a gym.
Whether you want to lose some weight or improve your fitness, we have classes for everyone.
We welcome new members of any age, experience or ability.
We understand the changes your body goes through after child birth, the menopause and beyond.
Contact Fresh Start Fitness for a chat with Helen Heinrich, the instructor in Billingshurst, Horsham and Broadbridge Heath. Find out more about our services and exercises on our FAQs page. Or just come along to any one of our classes.
Gentle exercise to improve flexibility and strengthen the core
Dance Fitness (Formerly Fitsteps)
Combining simple dance steps with fitness
A fun mix of aerobics
& simple dance moves
Traditional classic aerobics
Freestyle Fitness Yoga
Stretch, balance & relax with simple yoga moves
If you want to lose weight we offer a private weigh-in with nutritional advice to help with your weight loss.