Fresh Start Fitness logo Regular exercises for complete fitness Ladies doing stretches on the floor Body fitness for all ages

Regular exercises for complete fitness

Welcome to Fresh Start Fitness run by Helen Heinrich in Billingshurst, Horsham and Broadbridge Heath.  Our classes are for those who wish to exercise in a relaxed and friendly environment  without the  pressure you can sometimes feel in a gym.  

 

Whether you want to lose some weight or improve your fitness, we have classes for everyone.

New members

We welcome new members of any age,  experience or ability.

New members

Body fitness for all ages

We understand the changes your body goes through after child birth, the menopause and beyond.

Classes and prices

Get in touch today

Contact Fresh Start Fitness for a chat with Helen Heinrich, the instructor  in Billingshurst, Horsham and Broadbridge Heath. Find out more about our services and exercises on our FAQs page.  Or just come along to any one of our classes.

 

 

Contact us

Our classes

Fitness Pilates

Gentle exercise to improve flexibility and strengthen the core

Dance Fitness (Formerly Fitsteps)

Combining simple dance steps with fitness

Fitmix

 

A fun mix of aerobics

& simple dance moves

Aerobics

Traditional classic aerobics

Get Fit & Feel Fabulous Get in touch today

Freestyle Fitness Yoga

Stretch, balance & relax with simple yoga moves

Helen

Weight loss and healthy eating

If you want to lose weight we offer a private weigh-in with nutritional advice to help with your weight loss.

Weight loss and healthy eating cropped dot janem4